person

Kristina Holwerda


Appears in 4 Episodes

Have You Done a Mental Health Checkup in Home Recently?

Have You Done a Mental Health Checkup in Home Recently?

Episode 47 · · 30:07

We take our kids to check-ups and teeth cleanings, but do we check in on their mental health? Often, we don't consider mental health in our parenting unless we sense something is wro...

How to Parent Children with ADHD

How to Parent Children with ADHD

Episode 37 · · 36:06

Today we sit down with experts in the field of one of the most common mental disorders affecting children today, Attention-deficit hyperactivity disorder (ADHD). Tune in as we determ...

Mental Health Part 1: What does anxiety look like for kids?

Mental Health Part 1: What does anxiety look like for kids?

Episode 30 · · 35:03

Mental health is such an important topic. As parents, we must know how to prepare and equip our children to be healthy. We are kicking off our mental health series, talking about anx...

Why Are Boundaries So Important During the Holidays?

Why Are Boundaries So Important During the Holidays?

Episode 2 · · 21:10

The holidays are right around the corner, so that means many of us will be interacting with extended family and friends. On this episode of Parenting for the Everyday, we are talking...