We take our kids to check-ups and teeth cleanings, but do we check in on their mental health? Often, we don't consider mental health in our parenting unless we sense something is wrong. In this episode, our favorite clinical counselor talks to us about how to stay attuned to our kids' mental well-being. What are the day-to-day things we can do to promote and equip our kids with a foundation for whole-body healthy living?